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Mike Coleman is a certified nutritionist and fitness expert with over a decade of experience in the health and wellness industry. He is passionate about helping people achieve optimal health through a holistic approach to nutrition and lifestyle. Mike holds a Bachelor's degree in Nutrition Science from the University of California, Los Angeles (UCLA) and a Master's degree in Exercise Physiology from the University of Southern California (USC). He has worked with a wide range of clients, from professional athletes to everyday individuals seeking to improve their health. As a health blogger, Mike aims to educate and inspire his readers to make positive changes in their lives. He shares practical tips and strategies for healthy eating, exercise, stress management, and more. His writing style is engaging, informative, and accessible, making complex health topics easy to understand. In addition to his work as a blogger, Mike also serves as a consultant for health and wellness companies and regularly speaks at conferences and events on the topics of nutrition and fitness.

New York Finally Approves Cannabis Home Grow Rules

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Good news for New Yorkers who enjoy cannabis! In a recent update, New York cannabis regulators passed new rules to establish the right for...

Is it Even Valentine’s Week? Elevate Your Relationships with These Heartfelt...

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Love permeates the air, and hearts flutter in anticipation as Valentine’s Day draws near. With an array of choices, from traditional chocolates to cuddly...

So… I tried GPT-4 Free For 14 days. I Learned The...

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In case you haven’t been living under a rock for the past couple of years, you'd know about the AI technologies that are taking...

Recognizing Black Excellence Throughout The Year

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National Black Month, celebrated throughout February, has received official recognition in Canada and the United States. However, there is widespread acceptance of this Month...

The Influence of Food in Popular Culture

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You and your friends like to have different favorite foods, right? Well, just like that, people from different parts of the world have their...

Celebrating Culture & Inclusion: Highlights from the 75th Emmy Awards

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On January 15, 2024, the 75th Emmy Awards shone brightly in Los Angeles, celebrating the best in American primetime television from June 1, 2022,...

Understanding California’s Cannabis Regulations: A Comprehensive Guide

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When voters approved the Compassionate Use Act in 1996, California became the first state to legalize the use of cannabis for medicinal purposes. Cannabis...

Google Expands Real-Money Gaming Support on Play Store with Policy Changes...

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Good news! Google has announced its intention to increase real-money games on the Play Store starting this year. This will permit a broader range...

Hair Growth Cycle: Balancing Stress and Hormones For Optimal Hair Wellness

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Hair growth is personal. According to a recent study, hair follicles go through phases, namely anagen, catagen, and telogen. Understanding these stages will provide...

The Feeling of Fear: A Guide for Introverts with a Cherophobia

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As per a study, when it comes to making decisions from the mind or emotions, it's the emotions that always win. Emotions are the...