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Mike Coleman is a certified nutritionist and fitness expert with over a decade of experience in the health and wellness industry. He is passionate about helping people achieve optimal health through a holistic approach to nutrition and lifestyle. Mike holds a Bachelor's degree in Nutrition Science from the University of California, Los Angeles (UCLA) and a Master's degree in Exercise Physiology from the University of Southern California (USC). He has worked with a wide range of clients, from professional athletes to everyday individuals seeking to improve their health. As a health blogger, Mike aims to educate and inspire his readers to make positive changes in their lives. He shares practical tips and strategies for healthy eating, exercise, stress management, and more. His writing style is engaging, informative, and accessible, making complex health topics easy to understand. In addition to his work as a blogger, Mike also serves as a consultant for health and wellness companies and regularly speaks at conferences and events on the topics of nutrition and fitness.

Anxiety Rash: The Mind-Body Connection and Can CBD Help?

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We all know anxiety can cause trouble. Racing thoughts, sweaty palms, and that tight feeling in your chest - it’s no picnic. But did...

Biotin For Healthy Hair – Food vs. Supplements

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Biotin, also known as Vitamin B7, is a water-soluble vitamin that plays an important role in maintaining overall body function, including the health of...

From Tim McGraw to Eras Tour: Taylor Swift’s Musical Journey 2023

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Taylor Swift is living as a shining hope in the music industry. Her enchanting voice has captured the hearts of millions of people. Born...

How to Help Digestion: A Holistic Approach To A Cool Tummy

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Digestion is a complex process that involves various parts of the body. As a result of good digestion, our body transforms complex food nutrients...

Beyond Treatment: Transforming The Future Of Healthcare With Precision Medicine

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An incredible and exciting era of health lies ahead of us. Today, an increasing number of people are focusing on healthy habits and adopting...

Cannabis and CBD’s Potential for Addressing Liver Health Concerns

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Research has indicated that the expression of cannabinoid receptors is higher in diseased livers than in healthy livers. This naturally raises the question: Can...

Tension Between India and Canada Rises Amid Khalistani Terrorist’s Murder

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In a deeply unsettling incident that occurred on June 4th during a 5-kilometer Sikh procession in the Canadian city of Brampton, there were disturbing...

How Can I Manage Retirement Depression?

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Retirement marks a momentous shift in the tapestry of our daily existence, often leaving us adrift in search of purpose. This profound transition demands...
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