Home Hair & Skin False myths about hair loss: At what age does it fall out? does...

False myths about hair loss: At what age does it fall out? does it grow back? and other myths

False myths about hair loss
False myths about hair loss


Hair loss is a common concern that affects people of different ages and genders. In this article, we will provide a translation, improvement, and elaboration of the content from the original source to address frequently asked questions about hair loss and its causes.

At what age does hair fall out?

Hair loss can occur at various ages and differs between men and women. In men, hair loss may begin around the age of 20, while in women, it typically starts around the age of 30. However, the most influential factor is genetics. Other factors such as diet, certain medical conditions, and hormonal imbalances can also contribute to hair loss.

Does the hair that falls out grow back?

Hair loss is a normal part of the hair growth cycle. On average, we lose around 100 hairs per day, which will regrow as part of the normal hair growth cycle. The concern arises when hair loss exceeds the usual amount, and the lost hair is not replaced by new growth. This indicates an abnormality in the hair growth cycle. Consulting a specialist can help determine if the hair loss is excessive.

Can I dye my hair if it is falling out?

Dyeing your hair is generally safe even if you are experiencing hair loss. However, it is advisable to use ammonia-free dyes to prevent further damage or weakening of the hair.

Do hair dyes damage the hair?

Hair dyes contain components, such as ammonia, that can damage the hair itself but do not affect the scalp. Therefore, the use of hair dyes does not directly cause hair loss but can harm the quality of the hair. It is generally recommended to use natural or vegetable-based dyes whenever possible.

Is it normal for hair to fall out with a white root?

During the telogen phase, it is normal for hair to fall out with a white root, which corresponds to the hair follicle papilla. Losing 80-100 hairs per day is considered normal and paves the way for new hair growth during the anagen phase. However, if hair loss is excessive or if there are areas with low density or bald patches, it is advisable to consult a doctor or hair care professional to evaluate the situation.

Can medications cause hair loss?

Certain medical treatments have been scientifically proven to cause hair loss. This includes not only chemotherapy but also a wide range of medications such as anticoagulants, antidepressants, and contraceptives, which can affect hair growth.

Does poor nutrition affect hair health?

What we eat can have an impact on our hair. The condition of our hair often reflects our overall health, and deficiencies or excesses of nutrients can affect its quality. Therefore, maintaining a balanced diet is crucial for promoting healthy hair.

Does washing hair too frequently cause it to fall out?

One common misconception is that washing hair daily can lead to hair loss. However, washing your hair daily is generally safe as long as it is necessary and suitable products, such as mild shampoos, are used.

Does not washing hair cause it to fall out?

Both not washing your hair and using inappropriate hair care products can contribute to hair loss. It is important to use a shampoo that suits your hair type and scalp condition.

Does excess scalp oil cause hair loss?

Excessive scalp oil can contribute to hair loss. It can cause scalp flaking, intense itching, and hinder the normal development of hair, leading to hair weakening and eventual loss.

Is using a hairdryer bad for the hair?

Using a hairdryer is generally not harmful to the hair as long as it is not overused. It is recommended to use the dryer at a low temperature and keep it at a safe distance from the hair to avoid damaging the scalp.

Do hair sprays or gels damage the hair and cause baldness?

Hair sprays, gels, and similar styling products are not inherently harmful to the hair as long as they are not applied directly to the scalp. When these products build up on the hair follicles, they can weaken the hair strands. It is advisable to wash your hair more frequently when using such styling products.

Does cutting hair prevent hair loss?

Trimming or cutting your hair does not directly affect hair loss since the condition of the hair follicles, rather than the hair itself, determines hair loss. However, regular haircuts can help maintain the overall health and appearance of your hair.

Does shaving the head promote hair regrowth?

The common belief that shaving the head or keeping very short hair stimulates hair regrowth is not supported by scientific evidence. There is no direct cause-and-effect relationship between shaving the head and hair strengthening or regrowth.

Is baldness primarily caused by genetics?

If your father is bald, does it mean you will be too? If baldness runs in your family (parents, grandparents, etc.), you have a genetic predisposition to androgenetic alopecia, or male/female pattern baldness.

How many hairs are lost per day?

On average, people lose between 50 to 100 hairs per day. If hair loss exceeds this range and there is a noticeable decrease in density, it may indicate a condition such as androgenetic alopecia or other hair disorders.

Does hair fall out after childbirth?

Is it normal for hair to fall out after giving birth? During pregnancy, hair tends to remain in a resting phase, resulting in reduced hair loss and strengthened hair. However, after childbirth, hair loss can increase, giving the impression of decreased volume.

When does postpartum hair loss stop?

Postpartum hair loss typically lasts for about six months after giving birth, until the body’s hormonal balance returns to normal. There are postpartum treatments available to promote the normalization of the hair growth cycle.

Do hats or caps cause baldness?

Wearing hats or caps does not accelerate or cause baldness. In fact, hats can provide protection against the sun, wind, and dust, which can be beneficial for maintaining healthy hair.

Still have questions about hair loss?

Consulting a specialist at any of our centers is recommended. They can address all your concerns, determine the causes of hair loss or poor hair health, and provide personalized treatment options. Book an appointment with ease through our website.


Understanding the factors related to hair loss can help dispel myths and provide clarity on this common concern. While genetics play a significant role in hair loss, other factors such as nutrition, medication, hair care practices, and hormonal imbalances can also contribute. Seeking professional guidance and adopting a holistic approach to hair care can promote healthier hair and address any underlying issues effectively.

Previous articleAlopecia Symptoms: How Do I Know If My Hair Is Falling Out?
Next articleHair Loss Due To Cancer And Chemotherapy: Symptoms And Care
Mike Coleman is a certified nutritionist and fitness expert with over a decade of experience in the health and wellness industry. He is passionate about helping people achieve optimal health through a holistic approach to nutrition and lifestyle. Mike holds a Bachelor's degree in Nutrition Science from the University of California, Los Angeles (UCLA) and a Master's degree in Exercise Physiology from the University of Southern California (USC). He has worked with a wide range of clients, from professional athletes to everyday individuals seeking to improve their health. As a health blogger, Mike aims to educate and inspire his readers to make positive changes in their lives. He shares practical tips and strategies for healthy eating, exercise, stress management, and more. His writing style is engaging, informative, and accessible, making complex health topics easy to understand. In addition to his work as a blogger, Mike also serves as a consultant for health and wellness companies and regularly speaks at conferences and events on the topics of nutrition and fitness.


Please enter your comment!
Please enter your name here